LEDS.jpgWelcome to Living Free From.  I hope you will enjoy browsing this site and gaining lots of useful information to help you in your journey to living a more simple life.

Most of the information on this site will fall into the four main categories listed below – the L.E.D’S.  To explore all posts relating to a particular heading click the desired heading below –

I’m convinced that by making changes to your life in these areas it will lead to a great number of noticeable, positive, outcomes in both health and wellbeing.

Some of the outcomes we will explore are –

  • Health and Fitness
  • Pain Relief
  • Weight Loss
  • Sense of Purpose
  • Clarity of Mind
  • Positive Outlook
  • Stress Relief
  • Living Simply
  • Rediscovering Joy

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